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Whether you're a busy business exec, a house wife or a competitive athlete, I can provide you with the knowledge and guidance needed to get you into the physical condition of your life. I have worked with a number of competitive and non-competitive athletes who are not in peak physical condition, and after assessing their diet and supplementation I quickly realize why they are not performing at their best, or are out of shape considering their rigorous training programmes. It all comes down to poor nutrition and incorrect use of nutritional supplements. Being a competitive athlete myself who has had the privilege of representing my Country at the highest level, I have spent years exploring physique improvement and performance enhancement. I have taken this knowledge and applied it to myself. Through my online coaching I can assist you with designing a customized, science backed program individually tailored to suit your physique aspirations. I specialize in contest preparation, however, I have a large client base of people who do not aspire to compete, but are rather looking for the tools to transform their lives through improved health, fitness and general weight loss/muscle gain. My online coaching services include the following:
For more information and to enquire about my rates, please email me: andrew@ssnonline.co.za |
